Simple Chia Pudding

verda-media-CHIAPUDDING_03

Ingredients
– 1/3 cup white chia seeds
– 1 1/2 cups unsweetened almond milk milk
– 2 tbsp organic maple syrup
– 1/2 tsp vanilla
– Fruits of your choice

Directions
1. Combine all the ingredients in a mason jar. Cover the jar with a lid and shake well.
2. Refrigerate for an hour then shake well again. Chill overnight.

By Ricky Goodall, Certified Nutrition Coach

by Verda

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