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Category: WELLNESS

verda-media-MIRACLES_03
04 Nov
WELLNESS

Seven Practices for Manifesting Miracles

Below are seven simple practices to help you begin to manifest miracles into your life. Integrate these techniques into your daily practice and...

Leave a comment | Tagged inspirational, lifestyle, meditation, relaxation, wellness
verda-media-SIMPLEYOGATIPS_03
29 Oct
WELLNESS

Five Simple Ways to Meditate Anywhere, Anytime

In a world that’s full of hustle bustle and people that are always on the go it’s no question that we could all...

Leave a comment | Tagged balance, fitness, health, meditation, peace, relaxation, wellness, yoga, yogi
Verda Mindful Eating
22 Oct
EDUCATION, NUTRITION, WELLNESS

7 Tips for Mindful Eating

Besides eating the proper portions of quality food there are aspects of how we approach eating that can also help us live a...

Leave a comment | Tagged diet, eating, food, habits, health, nutrition
Verda Partners with Vitamin Angels
11 Jun
BLOGS, EDUCATION, NEWS, STORIES, WELLNESS

Verda™ Partners with Vitamin Angels®

As part of our mantra to change the way people think about health, we advocate for an emphasis on “wellness” over “fitness” on...

Leave a comment | Tagged inspirational, vegan
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